What to Expect

 

Dive into a transformative swimming experience like no other with private swim lessons guided by world-renowned Olympian, Finlay Knox. Offering unparalleled technical knowledge and swimming prowess, Finlay Knox is a true luminary in the world of swimming, and now you have the unique opportunity to learn from the best.

 

Through the fusion of expert guidance and an innovative swim spa experience, you can anticipate a major impact on your swimming proficiency. Anticipate thorough video feedback, offering insights into stroke nuances and potential improvements. With detailed stroke breakdowns that analyze every movement, you will gain an in-depth understanding of techniques to enhance your power and efficiency.

 

Apart from the benefits of Finlay’s expertise, each participant will receive a custom swim cap adorned with both the SwimX and FIN logos. This cap is not just a memento; it encapsulates the spirit of achievement and excellence that defines our program. We aim for our swimmers to proudly embody the values of FIN and SwimX Community, and these swim caps provide them with a meaningful symbol to wear proudly.

 

You will also get to carry a piece of history home with a signed Finlay Knox poster. Make it uniquely yours with a personal message, and capture the moment with a photograph alongside this extraordinary athlete.

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The session will be conducted in a luxurious 17-foot swim spa pool, specially designed for optimal training. In this swim spa, you'll have the unique opportunity to swim against a state-of-the-art jet system, offering a remarkable range of 10 meticulously calibrated speeds. This flexibility allows us to tailor the experience to your specific needs, regardless of your current focus.

 

It's worth noting that many elite swimmers from around the world choose swim spas for their training regimen. The reason is simple: a swim spa provides an unparalleled environment for honing your skills. Here, we can place our primary emphasis on refining body alignment and enhancing stroke balance, giving you the tools to perform at your absolute best.

 

Furthermore, this setting enables us to delve deep into the nuances of your technique. We can break down every aspect of your swim, ensuring that we leave no detail unexamined. This comprehensive approach allows us to provide you with the most precise and effective guidance possible.

Be prepared to elevate your swimming technique and set yourself apart from the competition. Access insights that only an athlete of Finlay Knox's caliber can offer, positioning yourself on the path to swimming excellence.

 

Finlay’s Unique Experience

 

Finlay Knox's achievements extend far beyond his exceptional IM performance. Unlike others, Finlay's mastery spans all four strokes, a testament to his unparalleled versatility. 

 

His legacy includes holding the fourth-fastest 100m fly time in Canadian history and earning a coveted spot on the 2022 World Championships team in this discipline. His 100m backstroke ranks second all-time in the nation's records. Notably, Finlay once held the Junior Canadian record in the 100m breaststroke. Last but not least, Finaly significantly contributed to multiple Canadian National 4x100m freestyle relays.

 

This impressive array of accomplishments truly reflects Finlay's world-class excellence across all swimming disciplines. Beyond his achievements, his extensive coaching experience at elite-level swimming clinics positions him uniquely to share his wealth of expertise and deep passion for swimming with aspiring athletes. With Finlay Knox as your coach, you're not just learning from an elite swimmer; you're immersing yourself in the unparalleled legacy and dedicated mentoring of a true swimming expert.